3 Month Cognitive Behavioral Therapy (CBT) & DBT Certified Course

📅 Schedule:
Days: Every Wednesday & Thursday
Time: 8:00 PM (PKT)
Duration: 2 Months
Fee: Just 5000 PKR for the entire course!

💼 Certification:
Upon successful completion, participants will receive an official Certificate of Proficiency in CBT, adding strong value to your credentials and CV.

👨‍🏫 Meet Your Instructors

👨‍⚕ Prof. Dr. Tariq Rasheed – Course Supervisor

• MBBS, DPM, MCPS (Psych), FCPS (Psych)

• Professor & Head, Department of Psychiatry & Behavioral Sciences, University Medical & Dental College Faisalabad

• Leading psychiatrist and CBT expert with decades of clinical experience

👩‍🏫 Dr. Tahseen Mukhtiar – Course Instructor

• Clinical Psychologist, CBT/DBT Specialist (BS, MSCP, ADCBT, ADDBT, ABA Therapist)

• Member of the American Psychological Association, NZPA, Skills Diversion Academy, and Emocare International

• Known for her dynamic, practical, and empathetic teaching style

📘 What You’ll Learn

Our course blends theory with immersive practice. Topics include:

• History & evolution of CBT

• Core models & principles of CBT

• Understanding irrational thoughts (Albert Ellis)

• Cognitive distortions & dysfunctional beliefs (Aaron T. Beck)

• Stress & emotion regulation techniques

• Relaxation tools: Breathing, meditation, muscle relaxation

• Conducting CBT behavioral experiments

• Building therapeutic rapport

• Social skills & systematic desensitization

• Case formulation strategies

• CBT for Depression, Anxiety, OCD

• Session structuring & relapse prevention

• Real-world group practice & feedback

• Becoming your own therapist

👥 Who Should Enroll?

This course is ideal for:

• Psychology students eager to enhance their clinical knowledge

• Practicing psychologists and therapists adding to their skill set

• Healthcare and wellness professionals exploring CBT tools

• Individuals dealing with stress, anxiety, or OCD

• Anyone passionate about mental health and self-improvement

✅ Why eMind Institute?

• 💸 Affordable Excellence: Full course for just 5000 PKR

• 🧑‍🏫 Top-Notch Mentors: Learn from the best in CBT and psychology

• 🛠️ Hands-On Practice: Apply what you learn through guided exercises

• 📜 Career-Boosting Certification: Stand out with accredited training

• 🌍 Open to All: No prior background in psychology required

🚀 Ready to Start Your Journey?

Seats are limited for this exclusive certified training. Take the next step in your personal or professional development today!

📞 Contact eMind Institute Now