eMind Institute · Multan & Online Pakistan

You Do Not Have to
Face This Alone.

Whatever you are going through — depression, anxiety, relationship problems, OCD, burnout, or the kind of pain that is hard to explain — professional counseling can help. At eMind, our certified clinical psychologist provides evidence-based therapy in a completely confidential, non-judgmental space. In Multan or online across Pakistan.

100% Confidential
CBT · DBT · ABA Certified
Online Across Pakistan
In-Person · Multan
First Session Offer
Rs. 2,500 Rs. 2,000 Save Rs. 500
Regular sessions Rs. 2,500 · Monthly packages available with bigger savings
Book First Session — Rs. 2,000 +92 344 4703294
Counseling therapy eMind Multan
Conducted by
Dr. Tahseen Mukhtiar
Clinical Psychologist · CBT · DBT · ABA
Our Services

What We Help With

Every counseling service at eMind uses evidence-based therapy — CBT, DBT, or a combination — tailored to what you are actually going through. No generic advice. Real clinical work.

Depression & Anxiety
Persistent sadness, hopelessness, panic attacks, constant worry — CBT-based therapy that actually changes how you think and feel.
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OCD & Mood Disorders
Intrusive thoughts, compulsions, mood swings, bipolar patterns — specialized CBT/DBT interventions for complex mental health challenges.
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Relationships & Family
Breakups, divorce, marital conflict, family dysfunction, communication breakdown — therapy that addresses the root, not just the symptoms.
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Stress & Anger Management
Chronic stress, emotional outbursts, inability to control reactions — DBT-based skills that build genuine regulation, not suppression.
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Career & Academic Stress
Burnout, exam pressure, career confusion, performance anxiety — structured support for students and professionals at breaking point.
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Not Sure Where to Start?
WhatsApp us and describe what you are going through. We will match you with the right therapy approach and book your first session.
WhatsApp Us →
Why eMind

This Is Not Just "Talking About Your Problems"

Generic counseling — where someone listens and nods — is not what we do. At eMind, every session uses structured, evidence-based therapy techniques: Cognitive Behavioral Therapy (CBT) to change how you think, and Dialectical Behavior Therapy (DBT) to build skills for emotional regulation, distress tolerance, and healthier relationships.

This means your sessions have direction, measurable progress, and real-world skills you take home after every appointment. Not just comfort — actual change.

CBT — Cognitive Behavioral Therapy
Identifies and changes the thought patterns driving your anxiety, depression, or OCD.
DBT — Dialectical Behavior Therapy
Builds skills for emotional regulation, distress tolerance, mindfulness, and relationship effectiveness.
Supervised by FCPS Psychiatrist
Prof. Dr. Tariq Rasheed provides clinical supervision — ensuring every case is handled with the highest standard of care.
100% Confidential — Always
Nothing you share is disclosed to anyone. Not your family. Not anyone. Ever.
Dr Tahseen Mukhtiar counseling eMind

"Seeking help is not weakness. It is the most rational decision you can make when what you are doing alone is not working."

Dr. Tahseen Mukhtiar
Clinical Psychologist · CBT · DBT · ABA Specialist
How It Works

From First Message to First Session

Simple, private, and fast. No referrals. No waiting months. Book on WhatsApp and start within days.

01
WhatsApp Us
Send a message to +92 344 4703294. Briefly describe what you are going through — no formal referral needed, no paperwork. Just reach out.
02
Choose Online or In-Person
Online sessions are available to anyone in Pakistan. In-person sessions at our Multan center. We confirm your appointment within 24 hours and send all details.
03
First Session — Rs. 2,000
Your first session is Rs. 2,000 (Rs. 500 off regular rate). Dr. Tahseen will understand your situation, explain the approach that fits you, and begin structured therapy.
04
Continue — Monthly Packages Available
Regular sessions are Rs. 2,500 each. Monthly packages (4, 8, or 12 sessions) are available at a discount. Most clients see meaningful progress within 6 to 10 sessions.
Session Format

Online or In-Person — Your Choice

Both formats are equally effective. Choose what works for your life.

Online Sessions
Available across Pakistan
  • WhatsApp video or any platform you prefer
  • Available from any city in Pakistan
  • Same therapist, same approach, same results
  • Perfect if you value privacy at home
  • No travel time or waiting room
Book Online Session
In-Person Sessions
Multan Center
  • Office #9, 2nd Floor, Royal Executive Villas
  • M.A. Jinnah Road, Multan
  • Private, dedicated therapy room
  • Mon–Sat · 9 AM – 6 PM
  • Ideal for those who prefer face-to-face
Book In-Person Session
Pricing

Transparent Fees. No Surprises.

Same fee for online and in-person sessions. Monthly packages save you more the longer you commit.

★ First Session
Trial Session
Online or In-Person · 1 session
Rs. 2,500
Rs. 2,000
Save Rs. 500
  • 60-minute session
  • Full assessment of your situation
  • Therapy approach explained
  • No commitment required after
Book First Session →
Per Session
Regular Session
Online or In-Person · pay per session
Rs. 2,500
  • 60-minute therapy session
  • CBT or DBT based approach
  • Session notes shared after
  • Book anytime on WhatsApp
Book Session →
4 Sessions
Basic Package
4 sessions · use within 6 weeks
Rs. 10,000
Rs. 8,500
Save Rs. 1,500
  • 4 x 60-minute sessions
  • Structured therapy plan
  • Progress tracked session to session
  • Mix of online & in-person allowed
Enroll Now →
⭐ Most Popular
Standard Package
8 sessions · use within 10 weeks
Rs. 20,000
Rs. 16,000
Save Rs. 4,000
  • 8 x 60-minute sessions
  • Full CBT/DBT program
  • Monthly progress review
  • WhatsApp support between sessions
  • Mix of online & in-person allowed
Enroll Now →
12 Sessions
Intensive Package
12 sessions · use within 14 weeks
Rs. 30,000
Rs. 22,000
Save Rs. 8,000
  • 12 x 60-minute sessions
  • Deep-dive CBT/DBT program
  • Best for complex or long-term issues
  • Monthly progress review
  • Priority WhatsApp support
Enroll Now →

Same fee for online and in-person sessions. Not sure which package is right? WhatsApp us — we will recommend what fits your situation and goals.

Dr Tahseen Mukhtiar clinical psychologist eMind
Your Therapist

Dr. Tahseen Mukhtiar

Clinical Psychologist · Co-Founder, eMind Institute
Clinical Psychologist CBT Certified DBT Certified ABA Specialist

Dr. Tahseen Mukhtiar is a certified clinical psychologist with specialized training in CBT, DBT, and ABA. She works with adults, adolescents, and families — helping them navigate depression, anxiety, OCD, relationship difficulties, stress, and life transitions using structured, evidence-based therapy.

All sessions are conducted under the clinical supervision of Prof. Dr. Tariq Rasheed (MBBS, DPM, MCPS, FCPS Psychiatry) — ensuring every client receives care that meets the highest professional standards.

Supervised by Prof. Dr. Tariq Rasheed — MBBS · DPM · MCPS · FCPS (Psychiatry)
Book Your First Session
Questions

Frequently Asked Questions

Yes — completely. Nothing you share in a session is disclosed to your family, employer, or anyone else without your explicit consent. This applies to both online and in-person sessions. Confidentiality is not just a policy at eMind — it is the foundation of every therapeutic relationship.
It depends on what you are working through. Mild anxiety or situational stress often shows meaningful improvement in 4 to 6 sessions. More complex issues like OCD, trauma, or long-term depression typically require 8 to 12 sessions or more. Dr. Tahseen will give you a clear expectation after your first session.
Yes. Research consistently shows online CBT and DBT produce outcomes equivalent to in-person therapy for most conditions. The therapy techniques are the same — only the format changes. Many clients actually prefer online sessions because they can attend from a private space without the stress of travel.
Most people feel nervous before their first session — that is completely normal. You do not need to know what to say or how to explain yourself perfectly. Dr. Tahseen will guide the conversation gently. Your first session is designed to be low pressure — it is mostly about understanding your situation and making you feel comfortable.
Yes. Many parents, spouses, and siblings book counseling sessions for family members. WhatsApp us and explain the situation — we will advise on how best to approach it and whether individual therapy, family sessions, or another format would be most helpful.
Regular sessions are Rs. 2,500 per session for both online and in-person. Your first session is Rs. 2,000 (Rs. 500 discount). Monthly packages: 4 sessions for Rs. 8,500, 8 sessions for Rs. 16,000, and 12 sessions for Rs. 22,000.

The Hardest Part Is
Sending the First Message.

You do not need to explain everything perfectly. You do not need to have the right words. Just WhatsApp us — and we will take it from there.

First session Rs. 2,000 · Replies within hours · 100% confidential
Office #9, 2nd Floor, Royal Executive Villas, M.A. Jinnah Road, Multan · Online across Pakistan
Book First Session — Rs. 2,000 Call: +92 344 4703294