Free Tool · eMind Institute, Multan

Anxiety aur Depression
ka Free Online Test

16 sawal. Sirf 3 se 5 minute. Duniya bhar ke psychologists PHQ-9 aur GAD-7 scales use karte hain — yehi aapke liye bhi free mein available hai. Nateeja fori milega.

✓ Bilkul Muft ✓ Raaz Rakhne Wala ✓ Fori Nateeja ✓ Doctor Approved Scale
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Zaroori Baat: Yeh sirf ek screening tool hai — doctor ka muayna nahi. Agar aap bohot takleef mein hain to please abhi kisi mahir se rabta karein.
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Aap Sachchi Mein Kesa Mehsoos Kar Rahe Hain?

Yeh test depression aur anxiety dono ki alamaat check karta hai. Seedha dil se jawab dein — koi sahi ya galat jawab nahi hota. Aapke jawabaat kahin save nahi hote.

1
9 Depression ke Sawal — PHQ-9 scale par based, jo clinical psychologists use karte hain
2
7 Anxiety ke Sawal — GAD-7 scale par based, jo duniya bhar mein use hoti hai
3
Fori Nateeja — depression aur anxiety dono ke alag alag scores aur wazahat
Test Shuru Karein
Aapki Progress 1 / 16
Depression (9 Sawal) • Anxiety (7 Sawal)
🧠 Depression Assessment
Sawal 1 of 9
Pichle 2 hafton mein, yeh cheez aapko kitne dinon mein pareshaan karti rahi?
Wapas
Agla Sawal
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Aapka Nateeja
Test mukammal ho gaya
Depression Score
0
27 mein se
Minimal
Anxiety Score
0
21 mein se
Minimal
Psychologist Se Session Book Karein WhatsApp par Baat Karein — +92 344 4703294
↺ Dobara Test Dein
⚕️ Yeh tool doctor ki tashkhees ki jagah nahi le sakta. Sahih diagnosis ke liye kisi qualified psychologist se milein. — eMind Institute, Multan